The Goddess Weighs In

Living Large and Healthy

A Bad Case Of The Shoulda’s

on February 6, 2013

I shoulda gone to the Y on Sunday.

I shoulda introduced possible food allergens slowly.

I shoulda gone to bed at 10 last night.

I shoulda remembered to take my vitamins this morning.

I shoulda kept my resolution to give up Diet Coke.

I shoulda had 8 glasses of water yesterday.

I shoulda, coulda, woulda, but I didn’t.

I can focus on my shortcomings and my failures and make myself feel bad for days, weeks or years.  I can berate myself, punish myself and hate myself.


I’m going to be better tomorrow.  I’m going to be even better the day after that.

And if I slip up then I’m going to try again.

– the Goddess


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